Welcome to my Blog. This Blog will be a record of my journey from Fat 2 Fit. I will be logging everything I do to achieve my weight loss goals, including recipes for food and the training I will be carrying out. On the subject of training, I shall be following CrossFit as well as a very loose version of the Paleo diet, which I will go into further detail about later on. For now, welcome and I hope you find my blog either interesting or an inspiration to help you on your way to your fat loss goals.
Thanks for stopping by,
Mike.
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